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Push Up Board
Push Up Board
Regular price
$60.00 USD
Regular price
$0.00 USD
Sale price
$60.00 USD
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This Pushup rack is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines pushups with intense calorie-burning cardio, plyometric, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
- Specifications: Board Size: 25" X 8" X 1" Weight: 3 lbs
WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
